An exceptional adventure to Fridheimar, an extraordinary tomato farm in the iconic Golden Circle Iceland. It isn’t just a farm; it’s an enchanting experience where you dine amidst flourishing greenery.
Friðheimar, known for its innovative use of geothermal heat, allows for the year-round cultivation of tomatoes, showcasing the wonders of sustainable agriculture. The expertise of Knútur Rafn Ármann, an agronomist from Hólar University, contributes significantly to their business's quality and familial nature. As you step into this greenhouse, prepare to be enveloped in a world where farming meets culinary delight, offering a unique perspective on Iceland’s commitment to green energy and sustainable practices.
Artificial lighting in the greenhouse, particularly high-pressure sodium (HPS) lights, ensures optimal crop growth conditions during Iceland's long, dark winters.
About Friðheimar Greenhouse
The Friðheimar Greenhouse, an integral part of the Golden Circle route, is a testament to sustainable farming and green energy. The owners, who studied agronomy and horticulture at a reputable college in north Iceland, use Iceland’s abundant geothermal resources to create a perfect environment for growing tomato plants. Their commitment to the sustainable production of plants is evident through their use of green energy and biological pest control methods.
This greenhouse is more than an agricultural site; it symbolizes harmonious coexistence with nature.
The Story Behind Friðheimar Tomato Farm

The story of Friðheimar Tomato Farm is a captivating tale of innovation, passion, and a deep connection with nature. Situated in the heart of Iceland’s renowned Golden Circle, Friðheimar is not just a farm; it’s a testament to the ingenuity and resilience of Icelandic agriculture.
The journey of Friðheimar began with a vision: to harness Iceland’s unique natural resources for sustainable food production. In a land known more for its stark landscapes than for agriculture, the founders of Friðheimar saw an opportunity.
They recognized the potential of Iceland’s abundant geothermal energy to create an ideal environment for growing tomatoes. Using the warm, geothermal water that flows beneath the Icelandic soil, Friðheimar creates a lush, warm haven for tomato plants during the cold Nordic climate. The farm is much a family affair run by Knútur Rafn, Helena, and their five children, who all contribute to its operations.
This innovative use of geothermal heating ensures a year-round supply of fresh tomatoes and is a shining example of environmentally friendly farming practices. The farm has grown over the years, but its core values remain the same: a commitment to sustainability, a love for nature, and a dedication to providing fresh, healthy produce.
At Friðheimar, the tomato is more than just a crop; it symbolizes what can be achieved when human ingenuity works in harmony with nature. Friðheimar’s story is one of a family’s dream blossoming into a thriving enterprise that draws visitors from around the world, eager to experience the magic of this green oasis in the land of fire and ice.
Arnaldur, Tómas Ingi, and their parents and siblings actively run the business, highlighting the collaborative family effort behind Friðheimar. It’s a story that inspires and reminds us of sustainable living and farming possibilities.
What to Expect at the Friðheimar Greenhouse
Friðheimar Tomato Farm
Friðheimar Tomato Farm, located in Iceland's Golden Circle, is a unique agricultural venture specializing in growing tomatoes using geothermal energy. This innovative farm operates year-round, producing fresh, flavorful tomatoes in a sustainable and environmentally friendly manner.
Friðheimar is known for its agricultural practices and on-site restaurant, where visitors can enjoy dishes made from freshly harvested tomatoes, including the famous tomato soup served with freshly baked bread. The farm is a popular tourist destination, offering a glimpse into the harmonious integration of
agriculture with Iceland's unique natural resources.
Friðheimar Tomatoes Restaurant

Friðheimar Tomatoes Restaurant, located inside the Friðheimar Tomato Farm in Iceland's Golden Circle, offers a unique dining experience amidst lush tomato vines. The restaurant is famous for its fresh and flavorful tomato soup, served with freshly baked bread.
The menu features a variety of tomato-based dishes, including fresh pasta and a distinctive tomato ice cream. Dining in the greenhouse provides a cozy and immersive atmosphere, highlighting the farm-to-table concept emphasizing sustainability and local, geothermally-grown produce.
Vínstofa Friðheima: A Cozy Wine Lounge in the Heart of Friðheimar

For those looking to enhance their visit, Vínstofa Friðheima offers a unique experience within one of the oldest greenhouses at Friðheimar. This charming wine lounge and bistro provide a relaxed atmosphere where guests can enjoy a selection of fine wines and light meals, all while surrounded by the lush greenery of the farm. Open daily from 12:00 to 22:00, with the kitchen serving until 20:00, Vínstofa Friðheima is the perfect place to unwind, read a book, or even hold small meetings in one of their fully equipped meeting rooms. Whether you are stopping by for a glass of wine, a gathering with friends, or a cozy evening event, this inviting venue complements the sustainable ethos of Friðheimar while offering a sophisticated yet relaxed setting for visitors.
Friðheimar Horse Show

The Friðheimar Horse Show is an integral part of the visitor experience at the Friðheimar farm. It offers an engaging showcase of the Icelandic horse, a breed known for its unique gaits and sturdy nature.
This show provides an insight into traditional Icelandic horse breeding and equestrian culture, highlighting the horse's importance in Icelandic history. The performance, often conducted in the farm's arena, is educational and entertaining, making it suitable for all ages.
It adds a cultural dimension to the visit, complementing the agricultural and culinary experiences at Friðheimar.
Where is Friðheimar Located?
Friðheimar is located in Iceland, within the renowned Golden Circle route. This popular tourist circuit includes famous attractions like the Gullfoss Waterfall, the Geysir hot spring area, and Thingvellir National Park.
The region's hot springs play a crucial role in providing sustainable energy for the greenhouse and contribute to its unique geological features.
The farm’s precise location makes it an accessible and attractive destination for those touring the Golden Circle.
How to Get to Friðheimar
Fridheimar is located on the Golden Circle route, approximately 50 minutes from Thingvellir National Park, half an hour from Gullfoss, and 20 minutes from Geysir.
- To get to Fridheimar from Geysir or Gullfoss, take Route 35 via Biskupstungnabraut.
- To get to Gjabakkavegur/Gjábakkavegur from Route 365, start at Thingvellir Park.
- To reach Friðheimar from Reykjavik, you need to take Þjóðvegur 1 and Biskupstungnabraut, which will take approximately an hour and a half (96.5 km).
Fridheimar on Google Maps:
Friðheimar Opening Hours
Friðheimar Greenhouse operates year-round, welcoming visitors seven days a week from 11:30 pm to 4 p. It only closes on four specific days: December 24th, December 25th, December 31st, and January 1st, marking significant holiday dates.
Accommodation Near Friðheimar
Several accommodation options near Friðheimar, ranging from cozy guesthouses to luxurious hotels, cater to various preferences and budgets. The following hotels are located within a 20-mile radius of the farm:
- Hotel Geysir
- Hotel Borealis
- Fosshotel Hekla
- Hotel Grimsborgir
- 360° Hotel
Meanwhile, Skjól campsite is situated within a distance of 25 km. The Efra-Sel Hostel is also a cost-effective accommodation option within 30 km of the farm.
Tips for Visiting Friðheimar
- Try the tomato soup – it's a must!
- Explore the greenhouse to understand its eco-friendly practices.
- Don't miss the horse show for a slice of Icelandic culture.
- Check for seasonal timings and events before visiting.
- Book in advance, especially during peak tourist seasons, to ensure a spot in the popular restaurant.
- Wear comfortable footwear, as you might want to explore the farm and greenhouse areas.
- Consider trying other tomato-based dishes like the fresh pasta or the unique tomato ice cream for a complete culinary experience.
- Bring a camera to capture the unique ambiance of dining inside a greenhouse.
- Learn about using geothermal energy in the greenhouse – it's a fascinating aspect of Friðheimar's sustainability practices.
- If you're interested in gardening or agriculture, consider asking the staff questions; they are usually very knowledgeable and happy to share insights.
- Remember to check the weather forecast and dress appropriately, as the climate in Iceland can be quite variable, even during the summer months.
- Lastly, enjoy the serene and green surroundings – a perfect opportunity to relax and connect with nature.
Visit Friðheimar With Golden Circle Day Tours!
Organize your visit to Friðheimar Tomato Greenhouse through Golden Circle Day Tours for a comprehensive and enjoyable experience. Golden Circle Day Tours provides a variety of expertly guided tours throughout the Golden Circle, ensuring a safe and informative journey to Iceland's top attractions.
Bottom Line
Friðheimar Greenhouse is a must-visit destination for anyone traveling the classic Golden Circle in Iceland. This unique farm, nestled within the Golden Circle, offers a delightful experience combining sustainable agriculture’s joys with culinary pleasures.
The delicious soup from fresh tomatoes served with freshly baked bread, cucumber salsa, and sour cream is a highlight for many visitors. Additionally, the option to savor a hot drink alongside innovative creations like tomato jam further enhances the dining experience. The owner's five children, Dóróthea, Karítas, and Matthías, actively contribute to the operations, adding a personal touch and community involvement to the farm. Visitors can also take home delicious food souvenirs, such as unique products from the farm's fresh produce, which provide memorable local flavors.
Friðheimar Greenhouse is not just a place to eat but a destination where one can witness the harmony between innovative farming and nature’s bounty. Whether on a guided tour or exploring on your own, a stop at Friðheimar Greenhouse enriches your Golden Circle adventure with unforgettable flavors and insights.
FAQs
Do I need to book in advance for Friðheimar?
Yes, you should book in advance for Friðheimar Tomato Farm in Iceland. Reservations are essential, and the restaurant often books up weeks in advance.
Is Friðheimar suitable for children?
Yes, Friðheimar is a family-friendly attraction with educational and enjoyable experiences for all ages.
Can I buy Friðheimar's produce?
Yes, visitors can purchase fresh tomatoes and other tomato-based products made on the farm.